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USEFUL · SIMPLE · PRACTICAL

Tools I recommend

A short list of useful tools for movement, self-care, and recovery.

Stretching & mobility

Stretching straps, resistance bands, mobility bands, and mats.

Self-massage

Massage balls, foam rollers, and massage sticks.

Recovery

Hot and cold packs, percussion tools, and simple recovery equipment.

Books & education

Books about stretching, anatomy, mobility, exercise, and movement.

FEATURED MASSAGE PRODUCT

Soothing Touch Jojoba Unscented Massage Lotion

A one-gallon professional massage lotion made with jojoba oil, arnica, aloe vera, herbal extracts, and vitamin E. Its smooth glide and absorption work well for Swedish, trigger-point, sports, and deep-tissue massage.

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FEATURED SELF-MASSAGE TOOL

Leawell Electronic Acupressure Massage Pen

A handheld electronic stimulation tool designed for targeted acupressure-style massage. Use it only as directed by the manufacturer; it is not a substitute for medical evaluation or treatment.

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Why these products?

I recommend products that fit the methods I teach. You do not need to buy them to be a Sana Therapy Center client.

Affiliate disclosure: Some links on this page may be affiliate links. If you buy through one of these links, Sana Therapy Center may receive a small commission at no extra cost to you. A recommendation does not mean a product is right for every person.